Recovery Coaching
with Andrew Dib
Early recovery can be an decisisve time in your life. Don't leave it to chance.
About Reset Therapies Recovery Coaching
Perhaps you have recently exited a treatment centre. You've done some important and deep work. The therapeutic community environment has been supportive and attentive and held you well. Now your'e about to or you have returned to the ordinary world and you'd like to keep up the momentum of your progress and recovery journey.
You may have been in recovery for some time and are aware that life still happens. Recovery is not a static, once off process.. It's dynamic and evolving. A challenge may have presented anew. A new piece of the puzzle that is you could have emerged and a need for some scaffolding support is going to help with the transition. Sometimes our symptoms re-emerge and it feels all too familiar. These events does not mean it's back to square one - they are often sign posts showing the way to the wellness and wholeness we seek.
Whether it's recovery from the symptoms of mental health concerns or addiction and attachment based problems (substance and behavioural/process), we can help. Addictions and attachments can be drugs, alcohol, sex, romance, pornography, food, shopping, gambling, internet and gaming, exercise, work...it's an almost endless list.
Reset Therapies offers you-shaped solutions and programs of support to reinforce your recovery journey. This means having access to a comprehensive suite of service offerings, including:
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individual therapy
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coaching
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psychoeducation
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scheduled structured connections
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accountability protocols
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referral and advocacy
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in-person or online
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phone support
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relapse prevention and support management
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strategy and resource development
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[your need, suggestion or recommendation here]
Arriving at a program that best meets your recovery is something we will determine together. We will collaborate and agree upon a program and go from there. And just like life, our circumstances will invariably change, and so regular review and updating helps keep your support program relevant and effective.
Reset Therapies' principal therapist, Andrew Dib, is a qualified and experienced psychotherapist and counsellor and someone who has been on their own recovery journey for over 25 years. Andrew's path has taken various courses and trajectories over this time, endowing him with the gift of a rich and transformative lived experience of both affliction and recovery.
A lived experience recovery coach is not just a partner in therapy, but a fellow traveller. Another human being on their own hero's journey. They are a rock climber of their own life. Imagine yourself, a fellow rock climber, scrambling and scaling your mountain range, while they are on their parallel expedition on the mountain beside you. As your focus is determinedly on the immediate steps in front of you, sometimes the broader landscape can be obscured. From their vantage point a recovery coach can point out the subtle signs of an unstable rock ledge or suggest routes to take. They can offer another set of eyes and experience. They can bring your journey of recovery greater dimensionality, stability and capacity for expansiveness.
Programs are developed on an individual basis. After an initial consultation, a pricing schedule can be developed designed for your personal requirements. Alternately, Reset Therapy's hourly rate for psychotherapy and counselling is available.
Contact Andrew Dib for chat and to discuss how Reset Therapies can help.
